Best Foods to Cure 2 Popular Girl Problems 8:41 AM Nix insomnia, anxiety, cramps, constipation, and more women's health woes with these everyday foods you never knew had magical powers....Read More
30 Days of Fitness 3:23 PM Ready for a personal fitness challenge to help you ring in the New Year? We have got one for you! Whether you are just starting out, or ha...Read More
Types of Obesity 3:10 PM Helping an obese client lose weight is not always easy. Self-perceptions vary, and people cannot always see their own potential for ...Read More
Stop Doing These 3 Things If You are Trying to Lose Weight 2:10 PM While some have tried pretty shocking techniques to lose weight, there are also some common, long-held techniques that seem like a good ide...Read More
Stressed? 5 Ways It Shows Up on Your Face 8:16 AM How we approach and mentally manage the routine stressors in our lives really impacts how fast or slow we age. How we think dire...Read More
Effective Belly Fat Losing Workout 6:26 AM Any wonderful techniques to decrease belly fat? Is belly fat drop through workouts efficiently? If you want to decrease belly fat, ...Read More
Sleep Lately Can Make You Fat Or Not? 2:18 AM Sleeping at late night and eating after 8:30 pm may be dangerous factors to weight increase. A hot study from Northwestern Med...Read More
